Anna Mangan
Functional Health Coaching | Women’s Embodiment | Nervous System Regulation
Hello! I’m Anna
a women’s functional health coach, space holder, and facilitator.
I am lit up by connecting with people and holding space for transformation. Supporting women as they reconnect with their bodies, rediscover their energy, and step into their full potential is what truly inspires me and fills my heart!
As big and deep as this work is, I believe healing doesn’t have to feel heavy. To me, it’s not about restriction or adding more rules, it’s about adding more to your life... more joy, more energy, more fun.
It’s a journey of coming home to yourself and unlocking the vibrant, joyful potential that’s always been within you!
My Offerings
Retreats & Events
Safe and sacred spaces to pause, connect with community, and reconnect with yourself. These spaces allow you to feel and share what’s on your heart, without being heavy or dull!
Somatics, Yoga & Sound Journeys
I offer a range of modalities, including somatic practices, sound journeys, yin yoga, breathwork, and meditation. Each is designed to help you release tension, calm your mind, and reconnect with your body.
Functional Health Coaching
Science-backed and heart-centered support to help you heal from the inside out. Together, we’ll address hormonal, gut, and energy imbalances so you can feel great in your body again.
Get in touch!
Whether you’re curious about my offerings or ready to dive in, I’d love to connect and explore how I can support you.
Fill out the form below, and I’ll be in touch shortly.